All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
208 timestamps
1 article
35 resources

Episodes

The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers 13:12

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

Jun 25, 2025
Ben Azadi Talks About the Powerful Effects of Carnivore 26:40

Ben Azadi Talks About the Powerful Effects of Carnivore

May 18, 2025

Episode Timestamps

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:05:02 Fat Intake and Insulin Response - Low Fat Carnivore Debate Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
00:34:07 Avocado Oil, Phytosterols, and Cholesterol Suppression He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:00:00 Fat Content in Meat and Meal Frequency - Nutrition Density Explained "What Should I Eat On The Carnivore Diet?" - PFMD Highlights
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:08:44 Fat Intake and Constipation - How Bile and Digestion Work "What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
00:00:02 ApoB and Cholesterol Testing - Why Current Tests Are Flawed Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:20:13 The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:59:38 Cholesterol Lowering Drugs and New Patent Medicine - The Statin Scam Continues This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
Sugar Is the Real Villain… Not Fat. Here’s Why
00:02:43 Fat Removal and Sugar Addition - How Food Companies Created Health Problems Sugar Is the Real Villain… Not Fat. Here’s Why
Sugar Is the Real Villain… Not Fat. Here’s Why
00:07:03 Sugar Industry Cover-up - How Harvard Professors Were Paid to Blame Cholesterol Sugar Is the Real Villain… Not Fat. Here’s Why
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:01:40 Cholesterol and LDL: Why They Rise on Carnivore Diet Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:06:06 Cholesterol's Vital Role: Hormones, Brain Function, and Cell Membranes Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14 Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Articles

· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol