All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
208 timestamps
1 article
35 resources

Episodes

The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz 16:20

The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz

May 10, 2025
The No.1 Dietary Mistake That'll RUIN Your BRAIN 10:15

The No.1 Dietary Mistake That'll RUIN Your BRAIN

Apr 01, 2025
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! ) 34:32

The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )

Mar 15, 2025
Is LDL Cholesterol Really The Bad Guy? 16:47

Is LDL Cholesterol Really The Bad Guy?

Mar 01, 2025
Are You Eating Enough On The Carnivore Diet? 21:46

Are You Eating Enough On The Carnivore Diet?

Feb 19, 2025
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman 34:23

Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman

Feb 09, 2025
The REAL Truth About Cholesterol They Don't Want You To Know About... 16:07

The REAL Truth About Cholesterol They Don't Want You To Know About...

Jan 17, 2025
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr 1:12:20

It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr

Jan 16, 2025
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2 27:00

My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2

Jan 15, 2025
How Can Diet Affect Diabetes? 36:33

How Can Diet Affect Diabetes?

Jan 02, 2025
Body Recompositon Using Steak & Eggs ONLY 13:06

Body Recompositon Using Steak & Eggs ONLY

Nov 29, 2024
Can The Carnivore Diet Be A Good Treatment For Diabetes? 19:49

Can The Carnivore Diet Be A Good Treatment For Diabetes?

Nov 09, 2024

Episode Timestamps

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
00:05:02 Fat Intake and Insulin Response - Low Fat Carnivore Debate Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
00:34:07 Avocado Oil, Phytosterols, and Cholesterol Suppression He TRIPLED His Testosterone and Cleared Up His Skin by Going Carnivore! | Pascal Johns
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:00:00 Fat Content in Meat and Meal Frequency - Nutrition Density Explained "What Should I Eat On The Carnivore Diet?" - PFMD Highlights
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:08:44 Fat Intake and Constipation - How Bile and Digestion Work "What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
00:00:02 ApoB and Cholesterol Testing - Why Current Tests Are Flawed Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:20:13 The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:59:38 Cholesterol Lowering Drugs and New Patent Medicine - The Statin Scam Continues This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
Sugar Is the Real Villain… Not Fat. Here’s Why
00:02:43 Fat Removal and Sugar Addition - How Food Companies Created Health Problems Sugar Is the Real Villain… Not Fat. Here’s Why
Sugar Is the Real Villain… Not Fat. Here’s Why
00:07:03 Sugar Industry Cover-up - How Harvard Professors Were Paid to Blame Cholesterol Sugar Is the Real Villain… Not Fat. Here’s Why
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:01:40 Cholesterol and LDL: Why They Rise on Carnivore Diet Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:06:06 Cholesterol's Vital Role: Hormones, Brain Function, and Cell Membranes Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14 Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Articles

· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol