All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
208 timestamps
1 article
35 resources

Episodes

The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz 16:20

The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz

May 10, 2025
The No.1 Dietary Mistake That'll RUIN Your BRAIN 10:15

The No.1 Dietary Mistake That'll RUIN Your BRAIN

Apr 01, 2025
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! ) 34:32

The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )

Mar 15, 2025
Is LDL Cholesterol Really The Bad Guy? 16:47

Is LDL Cholesterol Really The Bad Guy?

Mar 01, 2025
Are You Eating Enough On The Carnivore Diet? 21:46

Are You Eating Enough On The Carnivore Diet?

Feb 19, 2025
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman 34:23

Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman

Feb 09, 2025
The REAL Truth About Cholesterol They Don't Want You To Know About... 16:07

The REAL Truth About Cholesterol They Don't Want You To Know About...

Jan 17, 2025
It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr 1:12:20

It's NOT Hopeless If You Suffer From Multiple Sclerosis! (MS) | Pennie Roehr

Jan 16, 2025
My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2 27:00

My Multiple Sclerosis IMPROVED With A Carnivore Diet! | Pennie Roehr Part 2

Jan 15, 2025
How Can Diet Affect Diabetes? 36:33

How Can Diet Affect Diabetes?

Jan 02, 2025
Body Recompositon Using Steak & Eggs ONLY 13:06

Body Recompositon Using Steak & Eggs ONLY

Nov 29, 2024
Can The Carnivore Diet Be A Good Treatment For Diabetes? 19:49

Can The Carnivore Diet Be A Good Treatment For Diabetes?

Nov 09, 2024

Episode Timestamps

The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
00:10:33 How Sugar Causes Heart Disease - Glycation and SDLDL The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
00:17:44 Modern Studies Show Cholesterol is Protective Against Disease The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
00:24:59 Statins Provide Minimal Benefit with Significant Side Effects The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
Carnivore Diet: Depression and Mental Health |Ep 16
00:06:31 Cholesterol's Role in Mental Health and Jordan Peterson's Recovery Carnivore Diet: Depression and Mental Health |Ep 16
Carnivore Diet: Depression and Mental Health |Ep 16
00:13:38 Raising Cholesterol with Fatty Meat and Avoiding Seed Oils for Better Mental Health Carnivore Diet: Depression and Mental Health |Ep 16
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:25:45 Red Meat and Cancer Myths - Debunking Epidemiology Studies What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
Human Carnivore Digestion
00:05:25 Gallstones Myth - How Low-Fat Diets Actually Cause Gallstones Human Carnivore Digestion
Everything You Need To Know About Cholesterol and Heart Disease
00:00:01 The Cholesterol Myth - Why It's Not a Problem for Carnivores Everything You Need To Know About Cholesterol and Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:03:15 Modern Studies Show Higher Cholesterol Protects Against Heart Disease Everything You Need To Know About Cholesterol and Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52 Cholesterol Particle Size and Ancient Egyptian Diet Evidence Everything You Need To Know About Cholesterol and Heart Disease
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
00:01:58 1980s Obesity Crisis and Ancel Keys Cholesterol Theory Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:12:51 Cholesterol and Depression - Low LDL Links to Mental Health Issues The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU

Articles

· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol