All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
207 timestamps
1 article
35 resources

Episodes

The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers 13:12

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

Jun 25, 2025
Ben Azadi Talks About the Powerful Effects of Carnivore 26:40

Ben Azadi Talks About the Powerful Effects of Carnivore

May 18, 2025

Episode Timestamps

The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
00:17:44 Modern Studies Show Cholesterol is Protective Against Disease The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
00:24:59 Statins Provide Minimal Benefit with Significant Side Effects The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
Carnivore Diet: Depression and Mental Health |Ep 16
00:06:31 Cholesterol's Role in Mental Health and Jordan Peterson's Recovery Carnivore Diet: Depression and Mental Health |Ep 16
Carnivore Diet: Depression and Mental Health |Ep 16
00:13:38 Raising Cholesterol with Fatty Meat and Avoiding Seed Oils for Better Mental Health Carnivore Diet: Depression and Mental Health |Ep 16
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:25:45 Red Meat and Cancer Myths - Debunking Epidemiology Studies What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
Human Carnivore Digestion
00:05:25 Gallstones Myth - How Low-Fat Diets Actually Cause Gallstones Human Carnivore Digestion
Everything You Need To Know About Cholesterol and Heart Disease
00:00:01 The Cholesterol Myth - Why It's Not a Problem for Carnivores Everything You Need To Know About Cholesterol and Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:03:15 Modern Studies Show Higher Cholesterol Protects Against Heart Disease Everything You Need To Know About Cholesterol and Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52 Cholesterol Particle Size and Ancient Egyptian Diet Evidence Everything You Need To Know About Cholesterol and Heart Disease
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
00:01:58 1980s Obesity Crisis and Ancel Keys Cholesterol Theory Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:12:51 Cholesterol and Depression - Low LDL Links to Mental Health Issues The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:09:22 Cholesterol and Hormones - Why Low LDL Increases Depression Risk PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

Articles

· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Article

I Went Zero Carb and My Total and LDL Cholesterol Went Really High

borntoeatmeat.com · Fat & Cholesterol
Study

Lack of association between LDL cholesterol and mortality in elderly

bmjopen.bmj.com · Fat & Cholesterol
Study

LDL-C does not cause cardiovascular disease

tandfonline.com · Heart Disease, Fat & Cholesterol
Study

Lipid levels are inversely associated with mortality

ncbi.nlm.nih.gov · Heart Disease, Fat & Cholesterol
Study

Lower levels of serum cholesterol linked with nerve damage

medpagetoday.com · Diabetes, Fat & Cholesterol
Study

Man the fat hunter

journals.plos.org · Human Ancestors, Fat & Cholesterol
Study

Medication-induced sterol disruption: An overlooked threat to brain development and public health

genomicpress.kglmeridian.com · Brain Development, Fat & Cholesterol, Medical Establishment
Study

Meta-analysis showing saturated fat is not a cardiovascular risk

sciencedirect.com · Heart Disease, Fat & Cholesterol
Study

Re-evaluation of the diet-heart hypothesis

bmj.com · Heart Disease, Fat & Cholesterol
Article

Replacing saturated fat with polyunsaturated oils

scientificamerican.com · Fat & Cholesterol, Seed Oils
Study

Saturated fat does not clog the arteries

bjsm.bmj.com · Heart Disease, Fat & Cholesterol
Video

Saturated fat is not dangerous by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol