Explore Mental Health Topics
Episodes
1:29:09
Curing Epilepsy, Depression, Anxiety and Powerlifting on a Carnivore Diet with Nate Klipfel!
May 26, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
1:18:32
Recovering From Major Depression | Brett Lloyd
Apr 27, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
13:58
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Apr 07, 2022
1:04:00
Mental Health with Clinical Psychotherapist Natalie E West
Mar 10, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
19:27
Carnivore Diet: Depression and Mental Health |Ep 16
Feb 05, 2022
21:27
Cholesterol is Good For You!
Dec 22, 2021
24:58
What Sugar REALLY Does To You!
Nov 21, 2021
Episode Timestamps
00:00:00
Anorexia Journey and Introduction to Carnivore Diet
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:01:46
Pandemic Weight Gain and Eating Disorder Development
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:04:36
Hospital Treatment and Standard American Diet Refeeding
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:08:37
Treatment Cycle Failures and BMI 14 Crisis Point
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:12:05
Mother's Carnivore Success and Dr. Ken Berry Discovery
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:17:07
Ketogenic Diet Case Study for Anorexia Recovery
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:20:34
First Days on Carnivore Diet and Eczema Healing
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:24:36
Mental Health Improvements and Reduced Obsessive Behaviors
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:28:33
Anorexia Mortality Rates and Treatment Challenges
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:37:37
Problems with Standard Eating Disorder Treatment and Carb Refeeding
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
00:58:32
Current Carnivore Diet and Future Food Experiments
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
01:52:50
Sleep Apnea Resolution Through Reduced Inflammation
1 Million Strong for Cancer: Metabolic Therapy MISSION- with Jeff D & Kerry Mann!
External Resources
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Article
Inflammation a Core Feature of Depression
medscape.com
·
Depression
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Video
The Hacking of the American Mind
youtube.com
·
Mental Health, Addiction
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol