Explore Performance & Fitness Topics
Episodes
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
Episode Timestamps
00:02:53
Patient Success Stories - How Atkins Diet Sparked Research Interest
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:05:11
Type 2 Diabetes Reversal with Low Carb Carnivore Diet
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:14:11
Type 1 Diabetes and McArdle Disease - Rare Condition Success Stories
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:18:12
Fat vs Glucose Metabolism - Elite Athletes and Muscle Fuel
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:33:55
Ozempic and Wegovy - Weight Loss Drugs vs Dietary Approaches
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
01:02:22
Heart Failure Treatment with Ketones and Fat Metabolism
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:00:02
Three Key Benefits of Ketogenic Carnivore Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:01:09
Fat vs Glycogen Energy Storage in Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:03:56
Why Carbohydrate Athletes Become Pre-diabetic
The Advantages of Being A Ketogenic Carnivore Athlete!
00:06:12
Research Studies on Ketogenic Athletic Performance
The Advantages of Being A Ketogenic Carnivore Athlete!
00:12:31
Fat Adaptation and Metabolic Flexibility in Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:17:33
Plant Toxins Block Nutrient Absorption and Athletic Performance
The Advantages of Being A Ketogenic Carnivore Athlete!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore