Explore Performance & Fitness Topics
Episodes
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
Episode Timestamps
00:00:01
Fasting Before Athletic Performance - Discovery Through Rugby
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:04:59
Insulin Response and Fat vs Carbohydrate Metabolism During Exercise
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:09:23
Training Fasted vs Fed State - Meal Timing for Athletes
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:14:21
Dramatic Weight Fluctuations - 30kg Muscle Swings on Carnivore
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:19:47
Building Muscle on Carnivore Diet - No Carbs Required
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:23:08
Bulking and Cutting Myth - Why Carbs Create Fake Muscle Size
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:27
Old School Bodybuilders - Serge Nubret and Arnold's Carnivore Approach
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:26:48
Alzheimer's Disease as Type 3 Diabetes and Ketogenic Brain Healing
Unraveling The Truth: Ancestral Diets & Human Evolution | Ep 15
00:00:00
Cancer Basics and Carnivore Diet Recovery Stories
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:04:37
Otto Warburg's Cancer Research and Ketogenic Diet Mechanisms
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:18:01
Dr. Thomas Seyfried's Research and Cancer Prevention
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:59:14
Calories In Calories Out Myth - Why Insulin Control Beats Calorie Counting
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore