Explore Performance & Fitness Topics
Episodes
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
Episode Timestamps
00:02:45
Dropping Salads Led to 10 Pound Weight Loss
Regenerative Health with Dr Sabrina Solt!
00:04:58
Why Middle-Aged Women Eating Salads Stay Overweight
Regenerative Health with Dr Sabrina Solt!
00:01:06
Bart Kay's Journey from Keto to Carnivore - Mental Health Recovery
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:04:56
Exercise Physiology and Working with Elite Athletes
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:09:23
The 5% Rule - Why Small Dietary Transgressions Have Massive Health Impacts
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
01:17:19
Nutrition vs Exercise for Health and Weight Loss
Optimal Diet for Gut Health with Gastroenterologist Dr Pran Yoganathan
00:24:40
Lost Medical Knowledge: Pre-1980s Ketogenic Diabetes Treatment
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
01:02:10
Diet Recommendations: Mediterranean vs Carnivore for Heart Disease
What You Need to Know About Heart Disease! | Dr Aseem Malhotra!
00:00:00
X3 Bar Origins and Variable Resistance Training
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:02:12
Why Traditional Weight Lifting Fails Most People
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:07:13
Osteostrong Research and Bone Density Science
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:15:33
Muscle Building Genetics and Tendon Layout Advantages
How To Carnivore Ep 25: Return of Dr John Jaquish!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore