Explore Performance & Fitness Topics
Episodes
2:10:51
Is Ketosis Harmful To You? Here's The Evidence | PFMD 149
Aug 09, 2023
1:01:43
Transform Your Life with Martin Silva | Lean Muscle & Optimal Health
Jul 26, 2023
1:03:03
He Only Ate Meat For 1 Year and This Is What Happened! Shawn White
Jul 23, 2023
1:40:33
Vegan to Carnivore: Jake Thomas' Unbelievable Health Journey | Ep 141
Jul 16, 2023
1:07:17
CARNIVORE Success Story: From Orphan to Entrepreneur | Ep 140
Jul 12, 2023
1:32:12
"You Don't Have To Be HOPELESS Anymore!" | Kerry Mann Jr.
Jul 09, 2023
49:34
Carnivore Diet: Fighting Glioblastoma with Food | Ep 138
Jul 06, 2023
1:46:55
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Jul 03, 2023
1:59:44
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
Jun 18, 2023
1:14:03
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Jun 14, 2023
3:06:53
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Jun 04, 2023
1:35:59
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
May 30, 2023
Episode Timestamps
00:04:30
Transition to Keto Diet - Sherpa Herb's Elimination Protocol
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:05:38
Carnivore Diet Recovery Benefits - Reduced DOMS and Faster Healing
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:08:23
Keto Adaptation for Athletes - Energy Drops and Carb Periodization
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41
Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17
High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02
Race Day Carb Strategy - 20-30 Grams Per Hour During Competition
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42
Fasted Marathon Performance - Personal Best Without Any Food
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:39:16
Central Governor of Fatigue - Sweet Taste Receptors and Athletic Performance
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:55:32
UTMB Race Nutrition - 39 Hours with Minimal Carbs Around Mont Blanc
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
01:04:29
Carnivore Ultra Runners Community - Facebook Group for Low-Carb Athletes
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:01
Ketosis for Athletes and Concussion Protection
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
00:02:16
Fat vs Glycogen Energy Stores in Athletic Performance
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore