Explore Performance & Fitness Topics
Episodes
1:16:23
You Don't Need Carbs to Build Muscle! With Pro Bodybuilder Robert Sykes, the Keto Savage!
Nov 02, 2022
1:12:49
Cancer, Ketosis, and Deuterium with Dr Gabor Somlyai, PhD!
Oct 30, 2022
1:23:06
Stay Jacked at 58 with 20+ Year Carnivore Michael Mason!
Oct 19, 2022
1:38:03
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
Sep 21, 2022
1:10:02
Patreon LIVE for Sept 15th, 2022!
Sep 14, 2022
31:40
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
Sep 11, 2022
1:12:48
Regenerative Health with Dr Sabrina Solt!
Sep 03, 2022
55:25
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
Aug 28, 2022
1:36:19
How To Carnivore Ep 25: Return of Dr John Jaquish!
Aug 15, 2022
1:03:51
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
Aug 10, 2022
1:12:20
Treating Autism with a Carnivore diet, with Allie Morgan
Aug 05, 2022
1:09:48
Antonio Sabato Jr Only Eats Meat for His Health!
Aug 02, 2022
Episode Timestamps
00:28:40
Optimal Rep Ranges and Set Numbers for Muscle Hypertrophy
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:33:15
Rest Periods Between Sets - Intensity vs Powerlifting Methods
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:41:02
Training to Failure Myth - Why Going All Out Hurts Muscle Growth
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:54:59
How to Know When Your Set is Complete Without Going to Failure
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
01:04:35
Eccentric vs Concentric Training for Maximum Muscle Growth
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
01:11:55
4-Day vs 5-Day Training Splits and Muscle Group Pairing
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
01:20:14
Dr. Nash Yosich Resources and Training Programs
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:05:32
Ketosis, Metabolism, and Long-Term Carnivore Health
92% FAIL Carnivore (Until They Fix This)
00:00:00
Dr. Nasko Jocic's Philosophy on Bodybuilding and Carnivore Nutrition
When Science Meets Bodybuilding | Dr Nash Jocic
00:03:30
Why Carbohydrates Aren't Essential for Muscle Growth
When Science Meets Bodybuilding | Dr Nash Jocic
00:06:51
Why Calorie Counting Fails vs Protein-Based Diets
When Science Meets Bodybuilding | Dr Nash Jocic
00:10:44
Golden Era Bodybuilders: Arnold and Serge Nubret's Meat-Only Diet
When Science Meets Bodybuilding | Dr Nash Jocic
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore