Explore Performance & Fitness Topics
Episodes
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
Episode Timestamps
00:29:56
Testosterone Production - Cholesterol, Vitamin D, and Heavy Training
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:34:24
Epinephrine and Norepinephrine - Natural Fat Burning Through Fasting
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:37:11
Leptin Satiety Hormone - How Sugar Disrupts Fullness Signals
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:46:44
Hormonal Domino Effect - How Insulin Disrupts All Seven Hormones
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:05:13
Muscle Building Science - High Intensity Training to Failure
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:15:31
Training Frequency and Recovery - Why Rest Days Maximize Muscle Growth
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:00:00
From Vegan to Carnivore: Laura's Energy Transformation and Running Recovery
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:26:16
Superhuman Performance: Working 135-Hour Weeks Without Fatigue
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
01:05:30
Cancer and Ketogenic Therapy: Evidence-Based Medicine vs Standard Guidelines
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:00:00
Bipolar Disorder Recovery with Ketogenic Diet
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:12:08
Bipolar Disorder Treatment with Keto and Medications
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:27:50
Ketogenic Diet Success and Energy Stability
#1 Treatment For Bipolar Disorder! | Matt Baszucki
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore