Explore Performance & Fitness Topics
Episodes
56:47
Optimizing Your Hormones with a Carnivore Diet!
May 08, 2022
17:49
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
May 06, 2022
1:42:55
Dr John Jaquish, PhD special guest interview!
May 03, 2022
1:15:14
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Apr 30, 2022
59:05
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Apr 23, 2022
1:19:57
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Apr 22, 2022
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
Episode Timestamps
00:27:29
Breaking Food Myths Through Impossible Athletic Feats
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:36:38
Natural Hunger Signals and Appetite on Carnivore Diet
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45
Electrolyte Management During Extended Fasted Exercise
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:48:53
Evolutionary Perspective on Exercise and Fasting
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:51:18
Andrew Huberman Carnivore Experiment - Athletic Adaptation
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:00:00
Carnivore Bodybuilding Recovery and Competition Success
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:01:40
Carnivore Diet for Bodybuilding Contest Prep vs Traditional Methods
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:05:00
Building Muscle on Carnivore: Exceeding Previous Gains
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:07:45
Carnivore vs Traditional Bulking and Cutting Cycles
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:11:10
Arnold Schwarzenegger's Steak and Eggs Era vs Plant-Based Promotion
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:18:19
Carnivore Contest Prep Diet: 350g Protein, 120g Fat Protocol
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
00:28:27
High Intensity Training with Back Injuries: Slow Rep Method
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore