Performance & Fitness

00:00:01 Fasting Before Athletic Performance - Discovery Through Rugby Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:04:59 Insulin Response and Fat vs Carbohydrate Metabolism During Exercise Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:09:23 Training Fasted vs Fed State - Meal Timing for Athletes Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:14:21 Dramatic Weight Fluctuations - 30kg Muscle Swings on Carnivore Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:19:47 Building Muscle on Carnivore Diet - No Carbs Required Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:23:08 Bulking and Cutting Myth - Why Carbs Create Fake Muscle Size Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:26:27 Old School Bodybuilders - Serge Nubret and Arnold's Carnivore Approach Carnivore Diet: High Performance Training and Building Muscle | Ep 12

00:26:48 Alzheimer's Disease as Type 3 Diabetes and Ketogenic Brain Healing Unraveling The Truth: Ancestral Diets & Human Evolution | Ep 15

00:00:00 Cancer Basics and Carnivore Diet Recovery Stories What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD

00:04:37 Otto Warburg's Cancer Research and Ketogenic Diet Mechanisms What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD

00:18:01 Dr. Thomas Seyfried's Research and Cancer Prevention What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD

00:59:14 Calories In Calories Out Myth - Why Insulin Control Beats Calorie Counting The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU