Explore Performance & Fitness Topics
Episodes
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
1:29:43
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
May 18, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
1:10:10
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
May 11, 2025
19:12
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
May 07, 2025
28:41
UFC Fighter BOOSTED His Game on the Carnivore Diet | Kajan Johnson
May 05, 2025
1:50:32
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
May 04, 2025
1:11:43
Eddie Abbew DESTROYS Modern Diet Myths!
Mar 09, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
13:13
Watch This Before Eating Fruit & Honey On The Carnivore Diet
Feb 20, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
Episode Timestamps
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:17:18
Weight Gain from Dairy Overconsumption
Eating Dairy On Carnivore, and What to Watch Out For!
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:39:33
Carnivore vs Keto for Epilepsy - Eliminating Plant Triggers
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:54:21
Migraines and Ketosis - 90% Success Rate in 1920s Studies
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:05:40
Fasting and One Meal a Day - Empty Bowel Theory for Health
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:29:12
Exercise Is Harmful - Why Movement and High Fat Are the Real Solutions
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:06:44
Coffee Effects on Exercise Recovery and Inflammation
Special Guest Interview with Bella Steak and Butter Gal!
00:10:32
Weight Loss Industry and Freelee the Banana Girl Influence
Special Guest Interview with Bella Steak and Butter Gal!
00:15:27
Calories In Calories Out Myth and Carnivore Appetite Changes
Special Guest Interview with Bella Steak and Butter Gal!
00:25:12
Juilliard Music Career and Carnivore Performance Benefits
Special Guest Interview with Bella Steak and Butter Gal!
00:04:28
Keto vs Carnivore Diet for Sugar Addiction and Bloating
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
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Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore