Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:42:47
Carnivore Diet Energy and Mental Clarity
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:50:03
Muscle Building on Carnivore Diet
#1 Treatment For Bipolar Disorder! | Matt Baszucki
01:00:06
Bodybuilding Myths and Carnivore Muscle Growth
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:02:15
From Ramen and Donuts to Ribeye Steaks - Dramatic Diet Transformation
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
00:43:06
120 Pound Weight Loss and Overcoming Food Addiction
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
00:00:00
Fat vs Carbohydrate Fuel Systems for Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:01:43
Running Five Fasted Marathons in Five Days - The Challenge
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:04:32
Fat Adaptation and Accessing 100,000 Calories of Energy Storage
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:07:59
Carnivore Diet Training Protocol for Extreme Endurance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:10:47
Marathon Performance and Recovery Without Food
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:15:15
Heat Wave Challenges and Sydney Marathon Finish
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:19:07
Motivation Behind Extreme Fasting Athletic Performance
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
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Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
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Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
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Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore