Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:02:53
Patient Success Stories - How Atkins Diet Sparked Research Interest
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:05:11
Type 2 Diabetes Reversal with Low Carb Carnivore Diet
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:14:11
Type 1 Diabetes and McArdle Disease - Rare Condition Success Stories
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:18:12
Fat vs Glucose Metabolism - Elite Athletes and Muscle Fuel
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:33:55
Ozempic and Wegovy - Weight Loss Drugs vs Dietary Approaches
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
01:02:22
Heart Failure Treatment with Ketones and Fat Metabolism
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
00:00:02
Three Key Benefits of Ketogenic Carnivore Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:01:09
Fat vs Glycogen Energy Storage in Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:03:56
Why Carbohydrate Athletes Become Pre-diabetic
The Advantages of Being A Ketogenic Carnivore Athlete!
00:06:12
Research Studies on Ketogenic Athletic Performance
The Advantages of Being A Ketogenic Carnivore Athlete!
00:12:31
Fat Adaptation and Metabolic Flexibility in Athletes
The Advantages of Being A Ketogenic Carnivore Athlete!
00:17:33
Plant Toxins Block Nutrient Absorption and Athletic Performance
The Advantages of Being A Ketogenic Carnivore Athlete!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore