Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:10:48
Eliminating Visceral Fat Through Processed Food Removal - Case Studies
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:14:17
Sprint Training vs Distance Running for Visceral Fat Loss
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:20:05
How Visceral Fat Destroys Muscle Performance and Creates Dad Bod
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:34:06
Facial Transformation and Three-Day Fast Results
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:42:14
Building Muscle at 60 - Natural Methods Without Testosterone
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
00:04:28
Discovering Ketogenic Diet for Brain Cancer Treatment
Carnivore Brain Cancer Survivor Pablo Kelly!
00:12:19
Second Surgery and Carnivore Diet Transition
Carnivore Brain Cancer Survivor Pablo Kelly!
00:14:01
Glucose Ketone Index Tracking and Coffee Seizures
Carnivore Brain Cancer Survivor Pablo Kelly!
00:23:58
Misha Sakharov's Carnivore Cancer Program
Carnivore Brain Cancer Survivor Pablo Kelly!
00:49:19
Optimizing Health with Sunlight and Cold Therapy
Carnivore Brain Cancer Survivor Pablo Kelly!
00:00:00
Elle Marie's Carnivore Journey - From Skeptic to Success
My Carnivore Girlfriend Elle Marie | Carnivore Couple Speak out!
00:09:51
Social Eating and Dating on Carnivore Diet
My Carnivore Girlfriend Elle Marie | Carnivore Couple Speak out!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore