Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:29:56
Testosterone Production - Cholesterol, Vitamin D, and Heavy Training
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:34:24
Epinephrine and Norepinephrine - Natural Fat Burning Through Fasting
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:37:11
Leptin Satiety Hormone - How Sugar Disrupts Fullness Signals
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:46:44
Hormonal Domino Effect - How Insulin Disrupts All Seven Hormones
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:05:13
Muscle Building Science - High Intensity Training to Failure
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:15:31
Training Frequency and Recovery - Why Rest Days Maximize Muscle Growth
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:00:00
From Vegan to Carnivore: Laura's Energy Transformation and Running Recovery
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:26:16
Superhuman Performance: Working 135-Hour Weeks Without Fatigue
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
01:05:30
Cancer and Ketogenic Therapy: Evidence-Based Medicine vs Standard Guidelines
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:00:00
Bipolar Disorder Recovery with Ketogenic Diet
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:12:08
Bipolar Disorder Treatment with Keto and Medications
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:27:50
Ketogenic Diet Success and Energy Stability
#1 Treatment For Bipolar Disorder! | Matt Baszucki
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore