Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:00:00
Dr. Anthony Chaffee's Carnivore Background and Daily Eating Pattern
Why Going STRICT Carnivore Makes ALL The Difference
00:29:29
Muscle Building on Carnivore - Energy Production and Avoiding Carb Pumps
Why Going STRICT Carnivore Makes ALL The Difference
00:03:23
Rugby Performance Enhancement on Carnivore Diet - Eliminating Soreness and Fatigue
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
00:15:29
Carnivore Diet Troubleshooting - Common Mistakes That Block Results
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
00:21:37
Fruit and Honey Debate - Exercise Context vs Metabolic Damage
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
00:01:07
Glioblastoma and Metabolic Cancer Treatment
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
00:03:50
Mitochondrial Damage and Cancer as Metabolic Disease
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
00:08:44
8-Year Glioblastoma Survival Stories on Carnivore Diet
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
00:10:28
Cancer as Metabolic Disease - GBM Treatment with Ketogenic Diet
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
00:19:16
Personal Carnivore Diet - Training and Nutrition Protocol
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
00:00:00
Insulin's Role in Metabolism and Fasting vs Ketogenic Benefits
This Is What High Insulin Does To Your Body (Worse Than You Think)
00:02:15
Ketogenic Diet Safety and Essential Carbohydrate Myth
This Is What High Insulin Does To Your Body (Worse Than You Think)
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore