Explore Performance & Fitness Topics
Episodes
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
22:31
The Advantages of Being A Ketogenic Carnivore Athlete!
Jan 09, 2025
1:07:02
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Dec 29, 2024
55:54
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Dec 28, 2024
Episode Timestamps
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:17:18
Weight Gain from Dairy Overconsumption
Eating Dairy On Carnivore, and What to Watch Out For!
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:39:33
Carnivore vs Keto for Epilepsy - Eliminating Plant Triggers
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:54:21
Migraines and Ketosis - 90% Success Rate in 1920s Studies
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
00:05:40
Fasting and One Meal a Day - Empty Bowel Theory for Health
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:29:12
Exercise Is Harmful - Why Movement and High Fat Are the Real Solutions
Dr Robert Kiltz, Fertility Expert and Long Term Carnivore!
00:06:44
Coffee Effects on Exercise Recovery and Inflammation
Special Guest Interview with Bella Steak and Butter Gal!
00:10:32
Weight Loss Industry and Freelee the Banana Girl Influence
Special Guest Interview with Bella Steak and Butter Gal!
00:15:27
Calories In Calories Out Myth and Carnivore Appetite Changes
Special Guest Interview with Bella Steak and Butter Gal!
00:25:12
Juilliard Music Career and Carnivore Performance Benefits
Special Guest Interview with Bella Steak and Butter Gal!
00:04:28
Keto vs Carnivore Diet for Sugar Addiction and Bloating
Special Guest Interview with Rina Ahluwalia of the 5 Minute Body!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore