Explore Performance & Fitness Topics
Episodes
1:27:03
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
May 23, 2024
1:11:07
#1 Treatment For Bipolar Disorder! | Matt Baszucki
May 08, 2024
57:10
Emily Penton: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!"
May 01, 2024
1:06:58
5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
Apr 28, 2024
2:01:34
The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard
Apr 24, 2024
2:09:41
They Normalized TOXIC FOODS! | Gisele from Hanging with the Browns
Apr 21, 2024
54:21
You Can LIVE Like A SUPERHUMAN! | Victor Muh
Apr 03, 2024
1:40:58
"We Have Been Misled About Our True NUTRITION!" | Eric Reynolds, Keto Five-O
Mar 30, 2024
1:32:20
"ATHLETES Have To Know About This GAME CHANGER Diet!" | Mariske Strauss
Mar 27, 2024
1:44:10
Optimal Diet For Optimal Health! | Tyler Lamarche
Mar 24, 2024
55:35
Healing Autoimmune Disease Was NEVER This Easy! | Phil Escott
Mar 20, 2024
1:46:37
#1 Way To HEAL Your Thyroid Naturally! | Victoria Ferraz
Mar 13, 2024
Episode Timestamps
00:04:30
Transition to Keto Diet - Sherpa Herb's Elimination Protocol
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:05:38
Carnivore Diet Recovery Benefits - Reduced DOMS and Faster Healing
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:08:23
Keto Adaptation for Athletes - Energy Drops and Carb Periodization
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41
Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17
High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02
Race Day Carb Strategy - 20-30 Grams Per Hour During Competition
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42
Fasted Marathon Performance - Personal Best Without Any Food
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:39:16
Central Governor of Fatigue - Sweet Taste Receptors and Athletic Performance
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:55:32
UTMB Race Nutrition - 39 Hours with Minimal Carbs Around Mont Blanc
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
01:04:29
Carnivore Ultra Runners Community - Facebook Group for Low-Carb Athletes
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:01
Ketosis for Athletes and Concussion Protection
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
00:02:16
Fat vs Glycogen Energy Stores in Athletic Performance
Dr. Anthony Chaffee - 'Ketogenic Carnivore athletes'
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
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Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore