All Topics

Endurance & Cardio

Part of Performance & Fitness

7 episodes
44 timestamps

Episodes

Episode Timestamps

5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
00:42:45 Electrolyte Management During Extended Fasted Exercise 5 Marathons in 5 Days Completely FASTED! | Alex Mcdonald
How To Train On The Carnivore Diet
00:04:34 Fat Adaptation and Athletic Performance Without Carbs How To Train On The Carnivore Diet
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
00:33:06 Sub-2-Hour Marathon Carbohydrate Requirements Myth Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
00:28:39 Marathon Running on Zero Carbs: Three Carnivore Marathons The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:25:30 50-Mile Ultramarathon on a Broken Foot The Carnivore Diet TURNED My Life Around! | Issy Watson
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:03:23 First Triathlon Competition on Carnivore Diet The Carnivore Diet TURNED My Life Around! | Issy Watson
The Carnivore Diet TURNED My Life Around! | Issy Watson
00:05:41 Fat Adaptation and Fasted Training Benefits The Carnivore Diet TURNED My Life Around! | Issy Watson
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:00:00 Mick Sullivan's Background - From Cross Country Skiing to Ultra Trail Running Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:10:41 Ultra Trail du Mont-Blanc Victory - Carnivore Athletic Performance at 176km Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:16:17 High Carb Loading in Trail Running - 120-140 Grams Per Hour Approach Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:23:02 Race Day Carb Strategy - 20-30 Grams Per Hour During Competition Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan
00:34:42 Fasted Marathon Performance - Personal Best Without Any Food Winning Ultra Trail Marathons at 66 on Carnivore! | Mick Sullivan