Episodes
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
19:12
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
May 07, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
13:06
Body Recompositon Using Steak & Eggs ONLY
Nov 29, 2024
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
26:33
How To Train On The Carnivore Diet
Jul 09, 2024
Episode Timestamps
00:02:44
Carnivore Diet for Athletic Performance: Muscle Growth and Recovery
The Diet and Training Fix Everyone Must Know
00:00:00
Bodybuilding on Zero Carbs: Dr. Nash Yosich's 30-Year Carnivore Experiment
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:11:45
Carb Loading Before Competition: Why It Backfires and Causes Water Retention
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:26:20
Glycation and Advanced Glycation End Products (AGEs) Damage Joints and Block Muscle Growth
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:37:38
Insulin, Dorian Yates, and the Mass Monster Era: How Exogenous Insulin Changed Bodybuilding
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:47:04
Training at 64 with Zero Injuries: High Volume, High Protein, No Carb Protocol
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:58:08
Protein Absorption: Why Fat Slows Digestion and Prevents Amino Acid Spikes
Arnold Schwarzenegger's Secret Bodybuilding Diet
01:12:44
Vegetarian and Vegan Diets: Why Low Biological Value Protein Leads to Muscle Loss and Fat Gain
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:29:07
Training Parkinson's Patients with Carnivore Diet and High-Intensity Exercise
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:03:19
Muscle Building on Carnivore vs High-Carb Diets: Inflammation and Body Composition
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:49:29
Insulin as an Anabolic Steroid: Bodybuilding, Dorian Yates, and Carb Mythology
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier