All Topics

Muscle Building

Part of Performance & Fitness

27 episodes
134 timestamps

Episodes

Arnold Schwarzenegger's Secret Bodybuilding Diet 1:17:09

Arnold Schwarzenegger's Secret Bodybuilding Diet

Apr 19, 2026
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do 1:21:51

If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do

Oct 26, 2025
When Science Meets Bodybuilding | Dr Nash Jocic 1:25:03

When Science Meets Bodybuilding | Dr Nash Jocic

Oct 19, 2025
Why Going STRICT Carnivore Makes ALL The Difference 37:52

Why Going STRICT Carnivore Makes ALL The Difference

Aug 17, 2025
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains 31:11

Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains

Aug 03, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson 19:12

UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson

May 07, 2025
The BEST EXERCISE You Can Do For Longevity 0:34

The BEST EXERCISE You Can Do For Longevity

Jan 28, 2025
Body Recompositon Using Steak & Eggs ONLY 13:06

Body Recompositon Using Steak & Eggs ONLY

Nov 29, 2024
Do You ACTUALLY Need Protein Shakes To Build Muscle? 11:46

Do You ACTUALLY Need Protein Shakes To Build Muscle?

Nov 24, 2024
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths 1:08:41

You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths

Aug 11, 2024
How To Train On The Carnivore Diet 26:33

How To Train On The Carnivore Diet

Jul 09, 2024

Episode Timestamps

"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:01:39 From Raw Vegan to Carnivore - Modeling, Bodybuilding and Finding True Satiation "Vegan for 25 Years... — I Was WRONG" | Joy Villa
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:26:54 Bodybuilding Comparison: Vegan vs Carnivore Training Performance "The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:01:07 Muscle Building and Weight Management Through Meal Timing UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:02:46 Concentric vs Eccentric Training for Strength Without Bulk UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
Why Going STRICT Carnivore Makes ALL The Difference
00:29:29 Muscle Building on Carnivore - Energy Production and Avoiding Carb Pumps Why Going STRICT Carnivore Makes ALL The Difference
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
00:19:16 Personal Carnivore Diet - Training and Nutrition Protocol Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
00:01:37 Exercise, Muscle Building and Carnivore Diet - Weight Gain from Training "What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
01:07:44 Carnivore Diet Results - Skin Improvements, Muscle Building, and Energy Gains Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:00:00 Dr. Nash Yosich Introduction - 40 Years Bodybuilding Experience If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:03:22 Once Per Week Training vs High Frequency - Muscle Recovery Science If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:07:18 Connective Tissue Recovery and Tendon Injury Prevention If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:13:35 1990s Bodybuilding Training Revolution - Once Weekly Muscle Training If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do