Explore Nutrition Science Topics
Episodes
Episode Timestamps
00:52:57
High-Dose Vitamin D and K2 Protocol Details
Walking Again After MS: Dr. Sarah’s Unbelievable Transformation
00:09:32
Building Your Body from Quality Food vs Poor Materials
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:59:39
Animal Foods vs Plant Foods - What Actually Feeds the Human Body
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
01:20:31
Meat Stock vs Bone Broth - The Foundation of GAPS Diet
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:00:02
Caffeine Effects on Magnesium and Cramping
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:03:55
Salt Requirements and Bear Stanley Carnivore Approach
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:00:02
Blood Glucose Toxicity and Insulin Damage - Why Carbohydrates Are Harmful
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:05:01
Ketones vs Glucose - Understanding Non-Carbohydrate Metabolism
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:12:09
Electrolyte Cramping on Carnivore - Managing Salt and Magnesium During Transition
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:00:00
Nutrient Sensing and Satiety - How Your Body Tracks Nutrition Not Calories
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:04:57
Fat Addiction and Omega Fatty Acids - Breaking Food Cravings with High Fat Diet
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:13:25
Salt Needs and Raw Milk - Electrolyte Balance on Ketogenic Carnivore
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
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Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
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Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
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Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
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Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
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Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science