Explore Nutrition Science Topics
Episodes
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
13:49
Why Humans Are Actually Carnivores
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:07
The REAL Truth About Cholesterol They Don't Want You To Know About...
Jan 17, 2025
Episode Timestamps
00:03:15
Modern Studies Show Higher Cholesterol Protects Against Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52
Cholesterol Particle Size and Ancient Egyptian Diet Evidence
Everything You Need To Know About Cholesterol and Heart Disease
00:01:58
1980s Obesity Crisis and Ancel Keys Cholesterol Theory
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:12:51
Cholesterol and Depression - Low LDL Links to Mental Health Issues
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:01
Dairy and Carnivore Diet - Lactose Sugar Problems
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium Requirements Without Dairy Products
Eating Dairy On Carnivore, and What to Watch Out For!
00:21:38
Using Dairy as Condiment Only - Autoimmune Concerns
Eating Dairy On Carnivore, and What to Watch Out For!
00:09:22
Cholesterol and Hormones - Why Low LDL Increases Depression Risk
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:04
Dr. Peter Ballerstedt Introduction: Forage Agronomy and Ruminant Nutrition Expert
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:03:22
Sustainability of Meat vs Plant-Based Diets: Global Malnutrition Crisis
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol