Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
00:03:15
Modern Studies Show Higher Cholesterol Protects Against Heart Disease
Everything You Need To Know About Cholesterol and Heart Disease
00:12:52
Cholesterol Particle Size and Ancient Egyptian Diet Evidence
Everything You Need To Know About Cholesterol and Heart Disease
00:01:58
1980s Obesity Crisis and Ancel Keys Cholesterol Theory
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:12:51
Cholesterol and Depression - Low LDL Links to Mental Health Issues
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:01
Dairy and Carnivore Diet - Lactose Sugar Problems
Eating Dairy On Carnivore, and What to Watch Out For!
00:02:17
Insulin Spikes and Metabolic Flexibility Myths
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium Requirements Without Dairy Products
Eating Dairy On Carnivore, and What to Watch Out For!
00:21:38
Using Dairy as Condiment Only - Autoimmune Concerns
Eating Dairy On Carnivore, and What to Watch Out For!
00:09:22
Cholesterol and Hormones - Why Low LDL Increases Depression Risk
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:00:04
Dr. Peter Ballerstedt Introduction: Forage Agronomy and Ruminant Nutrition Expert
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:03:22
Sustainability of Meat vs Plant-Based Diets: Global Malnutrition Crisis
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:29:04
Ketones as Brain Fuel - Higher Ketones for Epilepsy Control
How To Stop Seizures and Migraines! 100 Years of Clinical Evidence!
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science