Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
01:34:52
Eat Like a Human Book: Ancient Food Processing for Modern Kitchens
How To Eat Like A Human with Paleontologist Dr Bill Schindler!
00:32:20
Cholesterol Myth Debunked - Bad Science Behind Heart Disease Guidelines
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
00:51:15
Sarcopenic Obesity in Modern Elderly - Muscle Loss from Plant-Based Diets
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
01:16:57
Height and Animal Protein Correlation - Global Studies on Traditional Populations
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
00:06:09
Calories In Calories Out vs Metabolic Rate on Carnivore
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:36:12
Cancer Metabolism and Mitochondrial Health
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:57:50
Thyroid Hormones and Lab Testing on Carnivore Diet
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:28:28
Telomeres, Zombie Cells, and Available Anti-Aging Treatments
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:03:50
Hemochromatosis and Iron Management with Red Meat
Patreon LIVE for Sept 15th, 2022!
00:16:01
Fermented Foods - Necessity vs. Meat-Only Approach
Patreon LIVE for Sept 15th, 2022!
00:21:29
Carnivore Priming Protocol for Weight and Hunger Issues
Patreon LIVE for Sept 15th, 2022!
00:33:44
Bacon Additives, Nitrates, and Meat Processing Safety
Patreon LIVE for Sept 15th, 2022!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science