Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:37:38
Insulin, Dorian Yates, and the Mass Monster Era: How Exogenous Insulin Changed Bodybuilding
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:47:04
Training at 64 with Zero Injuries: High Volume, High Protein, No Carb Protocol
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:58:08
Protein Absorption: Why Fat Slows Digestion and Prevents Amino Acid Spikes
Arnold Schwarzenegger's Secret Bodybuilding Diet
01:12:44
Vegetarian and Vegan Diets: Why Low Biological Value Protein Leads to Muscle Loss and Fat Gain
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:10:40
The Mailbox Moment: First Steps to Recovery and Switching to High-Fat Diet
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:14:01
Going Carnivore: Parkinson's Symptoms Reverse and Medications Eliminated
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:29:07
Training Parkinson's Patients with Carnivore Diet and High-Intensity Exercise
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:32:28
Ketogenic Diet Clinical Trials for Parkinson's Motor and Non-Motor Symptoms
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
01:18:07
Mimi's MRSA Return, Carnivore Doctors, and Presenting to Neurologists
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:00:00
From Binge Eating and Weight Gain to Carnivore Diet Transformation
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
00:03:19
Muscle Building on Carnivore vs High-Carb Diets: Inflammation and Body Composition
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore