Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:20:42
Decathlon Competition Energy and Recovery on Carnivore
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
00:26:49
NCAA Nationals Performance and Strength-to-Weight Ratio
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
00:44:33
Olympic Goals and USA vs Germany Competition
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
00:57:24
Competition Fueling Strategy and Pemmican for Athletes
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
01:09:06
Weight Management and Hunger Signals on Carnivore Diet
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
01:12:23
Supplements vs Meat Nutrition for Athletic Performance
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
00:00:03
Kelly Hogan's Journey from Standard American Diet to Carnivore
10+ year Carnivore, mother, coach, and creator Kelly Hogan!
00:04:28
Boils and Inflammation - Doctor's Carnivore Prescription
10+ year Carnivore, mother, coach, and creator Kelly Hogan!
00:06:46
Zero Carb Community and Diet Soda Addiction
10+ year Carnivore, mother, coach, and creator Kelly Hogan!
00:09:31
Long-term Carnivore Success Stories vs Failed Attempts
10+ year Carnivore, mother, coach, and creator Kelly Hogan!
00:15:32
Weight Gain Phase - Six Months of Healing on Carnivore
10+ year Carnivore, mother, coach, and creator Kelly Hogan!
00:00:03
Maintaining Muscle Mass on Carnivore Without Regular Training
Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore