Explore Performance & Fitness Topics
Episodes
1:30:22
Visceral Fat is Blocking Your Optimal Health, with Dr Sean O'Mara!
May 23, 2023
1:05:36
Carnivore Brain Cancer Survivor Pablo Kelly!
May 19, 2023
1:48:13
Carnivore Bodybuilder is European Pro Champion! Learn His Secret!
May 06, 2023
1:03:27
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
May 02, 2023
1:15:34
The Secret Diet of AFL Star Tom McDonald!
Apr 25, 2023
51:08
Reversing Teen Depression, Cystic Acne, ADHD, and Obesity!
Apr 23, 2023
1:13:38
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
Apr 17, 2023
57:39
Plant Based Doctor Turns Carnivore!
Apr 10, 2023
1:06:11
Dr Chaffee and Simon Lewis LIVE Q&A! (March 31st, 2023)
Apr 06, 2023
1:39:51
Let the Troops Eat Meat!
Apr 04, 2023
1:24:34
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
Mar 31, 2023
1:28:29
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
Mar 18, 2023
Episode Timestamps
00:00:00
Human Optimization Clinic and Plant-Free Foundation
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:10:37
Discovering Keto Diet and Transitioning from Processed Foods
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:15:42
Full Carnivore Diet Transition and Training Recovery
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:20:43
Carnivore Training Results - Building Muscle Without Soreness
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:39:12
Eating 3kg of Red Meat Daily - Muscle Gain Without Fat
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
01:01:03
Insulin, Myosteatosis and Intramuscular Fat from Carbohydrates
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:03:33
Elite Athletes Going Carnivore - Owen Franks and Performance
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:13:33
Dr. Chaffee's Rugby Comeback - Top 5 Fitness Test at 110kg
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:02:13
Insulin - The Master Fat Storage Hormone and Carnivore Diet Control
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:05:36
Ghrelin Hunger Hormone - Understanding True Hunger vs Cravings
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:13:30
Growth Hormone Optimization Through Fasting and Sleep
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:17:30
Cortisol Management - Stress, Exercise, and Visceral Fat Storage
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore