Explore Performance & Fitness Topics
Episodes
1:25:26
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
Mar 13, 2023
1:11:33
Carnivore Diet for 40 Years! (You Won't Believe His Age)
Mar 10, 2023
41:03
What About Coffee, Tea, and Caffeine on a Keto/Carnivore Diet?
Feb 22, 2023
1:04:27
Reversing Disease and Diabetes with the Carnivore Diet!
Feb 15, 2023
1:03:48
How To Optimize Your Health and Hormones, and Stay "Hard To Kill" with Dr Jaime Seeman, OB/GYN
Jan 27, 2023
1:15:50
Putting Glioblastoma Brain Cancer into Remission with Diet! | GBM
Dec 30, 2022
1:12:07
Losing Weight by Eating More, with Serena Carnivore!
Dec 20, 2022
1:22:43
Incredible Carnivore Diet Success Story! | Jess Randle
Dec 08, 2022
1:42:55
Can Deuterium Damage Your Metabolic Health and Mitochondria?
Dec 04, 2022
1:02:24
Dr Anthony Chaffee Patreon Live for Dec 1st, 2022
Dec 01, 2022
1:24:30
Intense Training on Carnivore | Coach Bronson Dant | PFMD Ep 88
Nov 30, 2022
1:07:37
Carnivore Bodybuilding with Jonathan Griffiths!
Nov 26, 2022
Episode Timestamps
00:28:40
Optimal Rep Ranges and Set Numbers for Muscle Hypertrophy
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:33:15
Rest Periods Between Sets - Intensity vs Powerlifting Methods
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:41:02
Training to Failure Myth - Why Going All Out Hurts Muscle Growth
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:54:59
How to Know When Your Set is Complete Without Going to Failure
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
01:04:35
Eccentric vs Concentric Training for Maximum Muscle Growth
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
01:11:55
4-Day vs 5-Day Training Splits and Muscle Group Pairing
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
01:20:14
Dr. Nash Yosich Resources and Training Programs
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
00:05:32
Ketosis, Metabolism, and Long-Term Carnivore Health
92% FAIL Carnivore (Until They Fix This)
00:00:00
Dr. Nasko Jocic's Philosophy on Bodybuilding and Carnivore Nutrition
When Science Meets Bodybuilding | Dr Nash Jocic
00:03:30
Why Carbohydrates Aren't Essential for Muscle Growth
When Science Meets Bodybuilding | Dr Nash Jocic
00:06:51
Why Calorie Counting Fails vs Protein-Based Diets
When Science Meets Bodybuilding | Dr Nash Jocic
00:10:44
Golden Era Bodybuilders: Arnold and Serge Nubret's Meat-Only Diet
When Science Meets Bodybuilding | Dr Nash Jocic
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore