Explore Performance & Fitness Topics
Episodes
1:16:23
You Don't Need Carbs to Build Muscle! With Pro Bodybuilder Robert Sykes, the Keto Savage!
Nov 02, 2022
1:12:49
Cancer, Ketosis, and Deuterium with Dr Gabor Somlyai, PhD!
Oct 30, 2022
1:23:06
Stay Jacked at 58 with 20+ Year Carnivore Michael Mason!
Oct 19, 2022
1:38:03
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
Sep 21, 2022
1:10:02
Patreon LIVE for Sept 15th, 2022!
Sep 14, 2022
31:40
Carnivore Diet FAQs with Dr Chaffee | Frequently Asked Questions
Sep 11, 2022
1:12:48
Regenerative Health with Dr Sabrina Solt!
Sep 03, 2022
55:25
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
Aug 28, 2022
1:36:19
How To Carnivore Ep 25: Return of Dr John Jaquish!
Aug 15, 2022
1:03:51
KetoCon Carnivore Panel with Dr Anthony Chaffee, Dr Shawn Baker, Nutrition with Judy, and more!
Aug 10, 2022
1:12:20
Treating Autism with a Carnivore diet, with Allie Morgan
Aug 05, 2022
1:09:48
Antonio Sabato Jr Only Eats Meat for His Health!
Aug 02, 2022
Episode Timestamps
00:05:03
Osteostrong Medical Devices for Bone Density Enhancement
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:09:38
Why Traditional Weightlifting Fails Most People
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:13:33
Variable Resistance Training vs Static Weight Limitations
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:21:57
Maximum Force Capacity and Gymnast Landing Research
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:48:52
Muscle Soreness Myths and Variable Resistance Benefits
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
01:31:09
Dry Fasting for Rapid Fat Loss and Metabolic Water
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
02:14:07
X3 Bar Training Protocol and Optimal Recovery Time
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
01:15:17
Athletic Performance and Aging on Carnivore Diet
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:00:00
Introducing Professional MMA Fighters and the Gracie Diet
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:02:16
Transitioning from Gracie Diet to Carnivore for MMA Performance
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:13
Carnivore Diet Success for Elite Rugby Performance
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore