Explore Performance & Fitness Topics
Episodes
10:19
This Is What High Insulin Does To Your Body (Worse Than You Think)
Aug 02, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
1:10:37
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
Jul 06, 2025
15:36
The Human Body Runs on Fatty Meat — Here’s Why
Jul 05, 2025
1:15:38
Beating Lyme, Autoimmunity, and More | Dr. Channing Coe, Paige Held, Amber, and Dr. Chaffee
Jun 29, 2025
19:03
The TRUTH About The Sugar Diet (Not What You'd Expect!)
Jun 26, 2025
13:12
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Jun 25, 2025
29:13
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
Jun 21, 2025
1:24:23
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
Jun 15, 2025
1:01:31
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
Jun 11, 2025
21:49
This Fuels Cancer Growth — And It’s in Your Daily Diet
May 27, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
Episode Timestamps
00:00:00
Human Optimization Clinic and Plant-Free Foundation
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:10:37
Discovering Keto Diet and Transitioning from Processed Foods
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:15:42
Full Carnivore Diet Transition and Training Recovery
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:20:43
Carnivore Training Results - Building Muscle Without Soreness
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:39:12
Eating 3kg of Red Meat Daily - Muscle Gain Without Fat
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
01:01:03
Insulin, Myosteatosis and Intramuscular Fat from Carbohydrates
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:03:33
Elite Athletes Going Carnivore - Owen Franks and Performance
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:13:33
Dr. Chaffee's Rugby Comeback - Top 5 Fitness Test at 110kg
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:02:13
Insulin - The Master Fat Storage Hormone and Carnivore Diet Control
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:05:36
Ghrelin Hunger Hormone - Understanding True Hunger vs Cravings
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:13:30
Growth Hormone Optimization Through Fasting and Sleep
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:17:30
Cortisol Management - Stress, Exercise, and Visceral Fat Storage
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore