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Performance & Fitness

183 episodes
963 timestamps
2 articles
17 resources

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Episodes

Episode Timestamps

TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:29:56 Testosterone Production - Cholesterol, Vitamin D, and Heavy Training TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:34:24 Epinephrine and Norepinephrine - Natural Fat Burning Through Fasting TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:37:11 Leptin Satiety Hormone - How Sugar Disrupts Fullness Signals TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:46:44 Hormonal Domino Effect - How Insulin Disrupts All Seven Hormones TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:05:13 Muscle Building Science - High Intensity Training to Failure TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:15:31 Training Frequency and Recovery - Why Rest Days Maximize Muscle Growth TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:00:00 From Vegan to Carnivore: Laura's Energy Transformation and Running Recovery The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:26:16 Superhuman Performance: Working 135-Hour Weeks Without Fatigue The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
01:05:30 Cancer and Ketogenic Therapy: Evidence-Based Medicine vs Standard Guidelines The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:00:00 Bipolar Disorder Recovery with Ketogenic Diet #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:12:08 Bipolar Disorder Treatment with Keto and Medications #1 Treatment For Bipolar Disorder! | Matt Baszucki
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:27:50 Ketogenic Diet Success and Energy Stability #1 Treatment For Bipolar Disorder! | Matt Baszucki

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