Explore Performance & Fitness Topics
Episodes
1:17:13
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
Jul 28, 2024
1:28:43
Too Much Meat Will DESTROY The Kidneys? Here Are The Facts! | Professor Thomas Weimbs
Jul 21, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
26:33
How To Train On The Carnivore Diet
Jul 09, 2024
1:10:49
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
Jun 30, 2024
1:32:46
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Jun 19, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:10:57
"I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan
Jun 13, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
1:44:48
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
Jun 02, 2024
1:11:59
"This Diet Made My Job SO MUCH EASIER" | Dr. Aaron Tressler
May 29, 2024
2:19:00
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
May 26, 2024
Episode Timestamps
00:00:00
Human Optimization Clinic and Plant-Free Foundation
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:10:37
Discovering Keto Diet and Transitioning from Processed Foods
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:15:42
Full Carnivore Diet Transition and Training Recovery
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:20:43
Carnivore Training Results - Building Muscle Without Soreness
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:39:12
Eating 3kg of Red Meat Daily - Muscle Gain Without Fat
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
01:01:03
Insulin, Myosteatosis and Intramuscular Fat from Carbohydrates
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:03:33
Elite Athletes Going Carnivore - Owen Franks and Performance
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:13:33
Dr. Chaffee's Rugby Comeback - Top 5 Fitness Test at 110kg
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:02:13
Insulin - The Master Fat Storage Hormone and Carnivore Diet Control
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:05:36
Ghrelin Hunger Hormone - Understanding True Hunger vs Cravings
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:13:30
Growth Hormone Optimization Through Fasting and Sleep
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:17:30
Cortisol Management - Stress, Exercise, and Visceral Fat Storage
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore