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Performance & Fitness

183 episodes
963 timestamps
1 article
17 resources

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Episodes

Episode Timestamps

UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:14:25 Fasting for Athletic Performance and Competition UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:00:02 UFC Fighter Kjan Johnson's Carnivore Journey and MMA Background UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:03:27 Mother's Health Crisis Leads to Carnivore Discovery UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:06:48 Sugar Addiction and Athletic Performance Issues UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:09:03 Carnivore Diet Training Benefits - Gut Health and Energy UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:14:44 Energy Levels and Mental Clarity for MMA Training UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:19:52 Athletic Longevity and Historical Warrior Performance UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
00:33:11 Explosive Power Myths - Debunking Carb Requirements for Athletes UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
01:09:30 Ketosis Discipline and Weight Cutting Strategies for MMA UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
01:33:52 Fight Day Nutrition and Fasting for Peak Performance UFC Fighter Goes Carnivore — Here’s What Happened | Kajan Johnson
We Use Food Like a Drug — And It's Destroying Our Health
00:17:52 Ketogenic Diet Helps Alcohol Withdrawal - Breaking Multiple Addictions Together We Use Food Like a Drug — And It's Destroying Our Health
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
00:22:57 Low-Fat Carnivore Debate and Essential Fatty Acids Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!

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