Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
01:11:14
Going Carnivore: Cold Turkey vs Gradual Transition Strategies
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:00:02
90-Day Carnivore Experiment: Sleep, Body Composition, and Energy Results
Ben Azadi Talks About the Powerful Effects of Carnivore
00:21:15
Medical Establishment Resistance to Low-Carb Diabetes Reversal
Ben Azadi Talks About the Powerful Effects of Carnivore
00:00:02
Ben Azadi's Health Transformation and New Metabolic Freedom Book
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:07:15
Carnivore Diet as Gateway - Meeting People Where They Are
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:13:13
Ben's 90-Day Carnivore Experiment - Sleep, Body Composition and Gut Health Results
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:43:08
Ketosis Misconceptions - Fat Burning vs Sugar Burning Metabolism
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:00:00
Weight Cutting on Carnivore Diet for Athletes
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:01:07
Muscle Building and Weight Management Through Meal Timing
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:02:46
Concentric vs Eccentric Training for Strength Without Bulk
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:07:12
Natural Body Fat Loss and Weight Stability on Carnivore
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
00:11:08
Water Weight and Plant Toxin Elimination
UFC Fighter Ditches Carbs — Gets Fitter Than Ever | Kajan Johnson
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore