Explore Nutrition Science Topics
Episodes
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
Episode Timestamps
01:08:28
Keep It Simple - No Tracking or Supplements Needed
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:31:41
Honey and Sugar Addiction Debates in Carnivore Community
Recovering From Major Depression | Brett Lloyd
00:59:15
90/10 Ground Beef - Finding the Perfect Carnivore Food
Recovering From Major Depression | Brett Lloyd
00:29:07
Weight Loss Strategies: Protein Priority and Calorie Myths
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:10:44
Depression, Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:00:03
Dr. Ben Bikman's Research on Insulin Resistance and Metabolic Health
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:18:54
Ketones as Signaling Molecules - Anti-inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:50
Protein Fears in Low-Carb Diets - Debunking Too Much Protein Myths
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:34:52
Brain's Preferred Fuel - Ketones vs Glucose and Human Evolution
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:00
Cancer as a Mitochondrial Metabolic Disease
Top Cancer Expert: This Is The WORST Food To Feed Cancer!
01:12:23
Supplements vs Meat Nutrition for Athletic Performance
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
01:04:16
Saturated Fat Myths and Plant Toxin Reality
Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science