Explore Nutrition Science Topics
Episodes
Episode Timestamps
01:08:28
Keep It Simple - No Tracking or Supplements Needed
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:31:41
Honey and Sugar Addiction Debates in Carnivore Community
Recovering From Major Depression | Brett Lloyd
00:59:15
90/10 Ground Beef - Finding the Perfect Carnivore Food
Recovering From Major Depression | Brett Lloyd
00:29:07
Weight Loss Strategies: Protein Priority and Calorie Myths
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:10:44
Depression, Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:00:03
Dr. Ben Bikman's Research on Insulin Resistance and Metabolic Health
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:18:54
Ketones as Signaling Molecules - Anti-inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:50
Protein Fears in Low-Carb Diets - Debunking Too Much Protein Myths
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:34:52
Brain's Preferred Fuel - Ketones vs Glucose and Human Evolution
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:00:00
Cancer as a Mitochondrial Metabolic Disease
Top Cancer Expert: This Is The WORST Food To Feed Cancer!
01:12:23
Supplements vs Meat Nutrition for Athletic Performance
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
01:04:16
Saturated Fat Myths and Plant Toxin Reality
Carnivore Dentist and Bodybuilder Dr Kevin Stock, DDS!
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals