Explore Nutrition Science Topics
Episodes
1:16:45
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Apr 13, 2022
28:14
Eating Dairy On Carnivore, and What to Watch Out For!
Apr 11, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
1:57:37
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay
Mar 23, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
1:04:00
Mental Health with Clinical Psychotherapist Natalie E West
Mar 10, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
32:52
The Truth about Cholesterol and Heart Disease - Dr Anthony Chaffee MD
Feb 16, 2022
19:27
Carnivore Diet: Depression and Mental Health |Ep 16
Feb 05, 2022
17:35
Human Carnivore Digestion
Jan 25, 2022
Episode Timestamps
01:26:19
Statins for Children and Cholesterol's Role in Brain Development
No 1 Nutritionist Says Don't Eat THIS! | Nutrition With Judy Cho
00:00:01
Plant Protein vs Animal Protein Bioavailability
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:03:56
Iron Absorption: Heme vs Non-Heme Iron
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:08:16
Crude Protein vs Real Protein in Plant Foods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins and Vitamin D Deficiency
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Cost Comparison: Meat vs Plants for Nutrition
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:00:01
Essential Nutrients: Why Meat Contains Everything Humans Need
Why Humans Are Carnivores
00:11:34
Fat vs Fiber: How Fat Drives Healthy Digestion
Why Humans Are Carnivores
00:00:00
Why You Need Fat for Weight Loss - Essential Fatty Acids and Fat-Soluble Vitamins
The #1 Method To Lose Belly Fat (NO CARDIO)
00:01:38
Protein Poisoning and Liver Damage from Low-Fat Carnivore
The #1 Method To Lose Belly Fat (NO CARDIO)
00:02:46
How Fat Restriction Slows Metabolism and Prevents Weight Loss
The #1 Method To Lose Belly Fat (NO CARDIO)
00:04:56
FGF-21 Hormone - How High Fat Diet Burns 400 Extra Calories Daily
The #1 Method To Lose Belly Fat (NO CARDIO)
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals