Explore Performance & Fitness Topics
Episodes
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
1:21:51
If I Only Had 4 Weeks To Melt Visceral Fat, THIS Is What I'd Do
Oct 26, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:13:22
Beating Food Addiction With Ketogenic Diets | Anita Breeze
Oct 12, 2025
1:04:15
Give The Carnivore Diet ENOUGH Time To Heal Properly
Oct 05, 2025
45:15
Challenging What We Know About Disease and Nutrition | Jen & Ian Martin
Sep 21, 2025
1:02:14
Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee
Sep 14, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
27:42
The Sweet Lie That’s Been Destroying Your Health (Truth About Sugar)
Aug 10, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
Episode Timestamps
00:29:56
Testosterone Production - Cholesterol, Vitamin D, and Heavy Training
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:34:24
Epinephrine and Norepinephrine - Natural Fat Burning Through Fasting
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:37:11
Leptin Satiety Hormone - How Sugar Disrupts Fullness Signals
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:46:44
Hormonal Domino Effect - How Insulin Disrupts All Seven Hormones
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:05:13
Muscle Building Science - High Intensity Training to Failure
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
01:15:31
Training Frequency and Recovery - Why Rest Days Maximize Muscle Growth
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:00:00
From Vegan to Carnivore: Laura's Energy Transformation and Running Recovery
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:26:16
Superhuman Performance: Working 135-Hour Weeks Without Fatigue
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
01:05:30
Cancer and Ketogenic Therapy: Evidence-Based Medicine vs Standard Guidelines
The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird
00:00:00
Bipolar Disorder Recovery with Ketogenic Diet
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:12:08
Bipolar Disorder Treatment with Keto and Medications
#1 Treatment For Bipolar Disorder! | Matt Baszucki
00:27:50
Ketogenic Diet Success and Energy Stability
#1 Treatment For Bipolar Disorder! | Matt Baszucki
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore