Explore Performance & Fitness Topics
Episodes
1:19:05
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
Dec 22, 2024
1:39:15
The Cancer Treatment Doctors Don’t Talk About | Professor László Boros
Dec 15, 2024
24:56
What Is The Ketogenic Diet & How It Helps Millions Of People Around The World
Dec 12, 2024
1:07:12
I Suffered For 35 Years! | Lynn Divoky
Dec 08, 2024
13:06
Body Recompositon Using Steak & Eggs ONLY
Nov 29, 2024
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
54:08
Finding Out The Truth About Psoriasis After 30 Years of Suffering | Stephen Lashbrook
Oct 13, 2024
3:06:37
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 3rd, 2024
Oct 13, 2024
1:15:06
Overcoming ADHD with the Carnivore Diet | Cristie Kiehl’s Journey
Sep 22, 2024
1:08:00
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
Sep 01, 2024
1:10:55
The Carnivore Diet TURNED My Life Around! | Issy Watson
Aug 25, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
Episode Timestamps
00:00:00
Human Optimization Clinic and Plant-Free Foundation
You Can LIVE Like A SUPERHUMAN! | Victor Muh
00:10:37
Discovering Keto Diet and Transitioning from Processed Foods
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:15:42
Full Carnivore Diet Transition and Training Recovery
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:20:43
Carnivore Training Results - Building Muscle Without Soreness
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:39:12
Eating 3kg of Red Meat Daily - Muscle Gain Without Fat
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
01:01:03
Insulin, Myosteatosis and Intramuscular Fat from Carbohydrates
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:03:33
Elite Athletes Going Carnivore - Owen Franks and Performance
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
02:13:33
Dr. Chaffee's Rugby Comeback - Top 5 Fitness Test at 110kg
Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!
00:02:13
Insulin - The Master Fat Storage Hormone and Carnivore Diet Control
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:05:36
Ghrelin Hunger Hormone - Understanding True Hunger vs Cravings
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:13:30
Growth Hormone Optimization Through Fasting and Sleep
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
00:17:30
Cortisol Management - Stress, Exercise, and Visceral Fat Storage
TOP 5 SECRETS For Optimal Hormones! | Anthony Phaesse
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore