Explore Performance & Fitness Topics
Episodes
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
2:12:05
1 Million Strong for Cancer: Metabolic Therapy MISSION- with Jeff D & Kerry Mann!
Nov 25, 2023
1:15:18
No. 1 Dementia Treatment | Hal Cranmer
Nov 05, 2023
1:26:24
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
Oct 24, 2023
Episode Timestamps
00:26:05
Lockdown Training - 9 Hour Rides on Indoor Rollers
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
00:32:16
Daily Carnivore Fuel - Butter, Eggs, Raw Meat and Salt
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
00:41:56
Ketosis and Transcendent States During Long Rides
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
00:59:26
Performance at Age 50 - From 40km Limit to 6000+ Calorie Burns
Carnivore Diet: Transforming Endurance Cycling | Plant Free MD Ep 116
00:05:42
Why Elite Athletes Leave Competitive Bodybuilding
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:15:53
Three Pillars of Athletic Performance Framework
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:25:18
Power to Weight Ratio and Fat Storage Mechanisms
The Science Behind Shredding Fat & Building Muscle | Richard Smith
00:49:24
Ketones vs Glucose: Superior Energy for Athletes
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:05:01
Heavy Lifting and Strength Training on Carnivore
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:16:25
Beta-Hydroxybutyrate Health Benefits for Athletes
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:28:37
Why Athletes Want to Add Carbs Back In
The Science Behind Shredding Fat & Building Muscle | Richard Smith
01:36:24
Creatine and Caffeine for Athletic Performance
The Science Behind Shredding Fat & Building Muscle | Richard Smith
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
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Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
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Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore