Explore Performance & Fitness Topics
Episodes
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
2:12:05
1 Million Strong for Cancer: Metabolic Therapy MISSION- with Jeff D & Kerry Mann!
Nov 25, 2023
1:15:18
No. 1 Dementia Treatment | Hal Cranmer
Nov 05, 2023
1:26:24
#1 Diet For Wrestlers and Top Athletes | Jon Chavez
Oct 24, 2023
Episode Timestamps
01:15:27
Anti-Aging and Longevity: Vitamin D, Exercise, and Senescent Cells
Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
00:21:33
Natural Testosterone Optimization Through Diet and Fasting
Optimizing Your Hormones with a Carnivore Diet!
00:35:49
Benefits of Optimized Testosterone and Exercise
Optimizing Your Hormones with a Carnivore Diet!
00:42:21
Carnivore Diet for Enhanced Recovery and Reduced Inflammation
Optimizing Your Hormones with a Carnivore Diet!
00:00:01
Carnivore Diet Basics - What to Eat and Avoid
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:01:41
Common Carnivore Diet Pitfalls and Hunger Signals
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:03:49
Exercise, Meat Selection, and Alcohol on Carnivore
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:00:03
Dr. John Jaquish Introduction and X3 Bar Technology
Dr John Jaquish, PhD special guest interview!
00:02:16
Variable Resistance Training vs Traditional Weightlifting
Dr John Jaquish, PhD special guest interview!
00:20:32
Intermittent Fasting Research Fraud and New England Journal Study
Dr John Jaquish, PhD special guest interview!
00:48:10
Dry Fasting Protocol and 72-Hour Fasts
Dr John Jaquish, PhD special guest interview!
00:31:19
Carbohydrates Are Not Essential - Biochemistry Basics
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore