Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:19:01
Carnivore Travel Tips and Fasting While Traveling
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
00:22:19
Pemmican for Backpacking and Norwegian Hiking Culture
How The Human Body Is Designed To Heal Itself | with Aleksander Omtvedt
00:00:02
Chess Performance and Carnivore Diet Introduction
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:09:34
Norwegian Rapper Introduction to Carnivore Diet
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:11:46
Rapid Weight Loss and Body Composition Changes
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:15:09
Chess Tournament Victory and Ranking Improvements
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:31:47
Fasting Benefits vs Ketosis and Autophagy
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
01:07:28
Travel Challenges and Social Situations on Carnivore
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
01:19:12
Norwegian Hiking Culture and Pemmican for Backpacking
Eating This Food Will LIGHT UP Your Brain! - Aleksander Omtvedt
00:03:31
Carnivore Diet Beyond Weight Loss - Healing Autoimmune Disease
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
00:22:01
Low Fat Carnivore Diet Controversy and Protein Sparing
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
00:30:58
Sugar Diet Craze Criticism - Dangers of High Carb Weight Loss
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore