Explore Performance & Fitness Topics
Episodes
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:46
NEW 90 Day Carnivore Challenge! #shorts #short #weightloss
Dec 26, 2025
22:07
Here's Why Everyone Quit Carnivore (Doctor Explains)
Dec 19, 2025
6:53
They Lied To You About Menopause (Here's Proof)
Dec 10, 2025
Episode Timestamps
00:21:37
From Vegetarian Background to Carnivore Success
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:28:24
Ballet Dancing Return and Motor Function Recovery
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:52:43
Muscle Building and Cholesterol Science Review
From Wheelchair to Walking: How Dr. Sarah Conquered Multiple Sclerosis (MS) With Her Diet!
00:05:04
Healthy vs Diseased Abdomens - MRI Comparison Analysis
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:08:34
Muscle Building and Sarcopenic Obesity Prevention
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:18:52
Distance Running vs Sprinting for Visceral Fat Loss
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:22:49
Olympic Sprinter MRI Shows Perfect Health Markers
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:27:22
Human Muscle Marbling - The Hidden Disease in Americans
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:40:57
Facial Changes and Visible Health Improvements
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:47:12
Post-Workout Muscle Pump as Health Biomarker
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
01:21:11
Fasting Benefits Beyond Carnivore Diet
Transform Your Health! Uncover The Truth About Visceral Fat | Ep 132
00:01:39
Pre-Diabetes Diagnosis and Alcohol Problems Leading to Diet Change
Dave Mac Recovered From A 30 Year Old Stroke With The Carnivore Diet!
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore