Episodes
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
1:13:04
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
Nov 03, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
Episode Timestamps
01:00:30
Global Child Malnutrition: 59% Missing Essential Animal Foods
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
01:17:06
Lysine Deficiency and Back Pain: Essential Amino Acid Bottleneck Effect
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:38:50
Protein Bioavailability: Animal vs Plant Sources
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:09:28
Modern Nutritional Psychiatry and Meat as Mental Health Medicine
Mental Health with Clinical Psychotherapist Natalie E West
00:38:31
Plant Nutrient Blockers - Why Protein and Minerals from Plants Aren't Bioavailable
Plants Are Trying to Kill You! | Dr Anthony Chaffee
00:03:22
Sustainability of Meat vs Plant-Based Diets: Global Malnutrition Crisis
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
00:23:50
Protein Fears in Low-Carb Diets - Debunking Too Much Protein Myths
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:21:31
Long-Term Ketosis Myths - Thyroid Function and Electrolyte Balance
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:05:00
High Protein Carnivore Macros for Bodybuilding - 500g Protein Experiment
Carnivore Bodybuilding with Jonathan Griffiths!
00:53:32
UK Dietary Guidelines Problems and Elderly Nutrition Deficiencies
Carnivore Bodybuilding with Jonathan Griffiths!
00:16:09
Carnivore Diet for Heart Surgeons and Protein Prioritization
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:00:02
Depression and Low Energy on Carnivore Diet - Protein Processing Issues
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals