Episodes
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
1:13:04
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
Nov 03, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
Episode Timestamps
00:04:26
High Blood Glucose on Carnivore - Diabetes Management and Protein Intake
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
00:38:10
Chronic Bed Sores and Wound Healing on Carnivore Diet
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
00:46:00
Parkinson's Disease and Plant Lectins - Beans vs Meat Protein
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
00:51:15
Sarcopenic Obesity in Modern Elderly - Muscle Loss from Plant-Based Diets
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
01:16:57
Height and Animal Protein Correlation - Global Studies on Traditional Populations
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
00:21:45
Protein Sparing Modified Fasting for Weight Loss
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
00:31:09
Protein Requirements and Fat Minimums on Carnivore Diet
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
00:10:43
Protein vs Fat Balance - Fixing Low Energy from Lean Ground Beef
The Carnivore Diet: A Game Changer for All-American Decathlete Ryan Talbot
00:29:00
Protein Requirements and Fasting for Fertility Optimization
Getting Pregnant on a Carnivore Diet with OB/GYN Dr Robert Kiltz, MD
00:37:35
Vegan Diet Failure - 12 Pounds of Muscle Loss Experience
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
00:19:21
Critical Mistakes in Cancer Management - Protein and Meat Variety
"Cancer Patients NEED To Know About This!" | Sami Tugano
00:27:56
Fat vs Protein Requirements for Health
"Cancer Patients NEED To Know About This!" | Sami Tugano
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals