Episodes
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
1:13:04
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
Nov 03, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
Episode Timestamps
00:00:02
Why Whey Protein Isn't Necessary for Muscle Building
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16
Eggs as Perfect Protein and Amino Acid Requirements
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04
Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19
Whey Protein Absorption Limits vs Whole Food Protein
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:11:44
Complete Amino Acids and Brain Neurotransmitter Function
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
00:06:48
Carnivore Diet for Single Kidney and Protein Myths
Understanding The Carnivore Diet with Dr. Anthony Chaffee | October 8th, 2024
00:21:39
Carnivore Diet Results - Protein Loss Recovery and Hair Regrowth
"I Never Knew Carnivore Would Do This To My Kidneys!" | Ira Sahay
00:04:31
High Protein Diets and Kidney Function - Debunking Medical Myths
How Can Diet Affect Diabetes?
00:09:50
Doctor Pushback on High Protein and Carnivore Diet
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
00:22:36
Protein Myths and Kidney Disease - What the Research Really Shows
29 Years of Struggle, 1 Year of Change: A Carnivore’s Path to Reversing Disease, with Emily Capley
00:22:01
Low Fat Carnivore Diet Controversy and Protein Sparing
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
00:02:56
Protein Restriction and FGF-21 - The Science Behind Sugar Diet Weight Loss
The TRUTH About The Sugar Diet (Not What You'd Expect!)
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals